When your health is taken care of, you’re now free to take care of everything else

Providing personalized Naturopathic care so that you feel seen and heard in your health journey

Hi - I'm Dr. Steph Matte N.D.

Naturopathic Doctor

I strive to empower others to be the best version of themselves, to not settle for less. Whether that be helping with your digestion, hormones, stress/fatigue or overall wellbeing.

I want to work with you so that you feel ready to tackle any health concern that comes your way, and to feel like there's someone always in your corner with no judgement or wrong intentions.

What I think is that the only limits you have, are the limitations you believe.

Healing your body from the inside out is one of the most powerful and fulfilling strategies that you can do to not only coast through life, but thrive.

More details on Steph

Meet Dr Steph

“Only showing yourself kindness and love when you think you deserve it, is like only watering a plant when it flowers. It just doesn't make sense.”

- Dr. Steph

Why Naturopathy

Why Naturopathy?

It can help with

Digestion

Digestion is pivotal to your overall wellbeing. If your bowels aren't moving, if you aren't absorbing the proper nutrients, if you're bloated .......

Fatigue

If ever there was a topic that most people can relate to it is this. Whether it's fatigue with work, school, family, loved ones .....

Liver/Skin Detoxification

Your skin and liver are some of your biggest detoxifying organs in the body.....

Stress/Anxiety

Have you been told that your illness is due to stress? That if you just "relaxed more" that everything would be better....

Women's Hormones

Whether this is for your PMS symptoms that keep you from your work, or the acne that keeps coming on well into adulthood......

Weight Loss/ Metabolic Reset

I think weight loss is a byproduct of the many amazing changes we can do together that bring your body back into balance....

FREE 15 minute Discovery Call

A 15 min free visit to determine if our mindset and goals align. To see if what I do best can be best suited for you and get you to where you want to be.

Acupuncture

30 minute treatment experience using Traditional Chinese Medicine (TCM) techniques

Initial Naturopathic Visit (In person or virtual)

1 hour initial full intake visit going over full health history, your story, and everything in between. I'm here to hear you and create a fully detailed plan to get you where you want to be.